Checklist: First trimester

Checklist: First trimester

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0:54 min| 601,120 views

Welcome to the first trimester of pregnancy! You don't have to worry about shopping for maternity clothes or writing your birth plan quite yet. These first few weeks are all about taking care of your health and wellness. Watch the video to learn more.

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Checklist: First trimester

Take prenatal vitamins.

Avoid risky foods: Raw eggs, deli meat

Quit smoking. Stop drinking alcohol. Cut down on caffeine.

Book an appointment with your healthcare provider.

Explore morning sickness remedies.

Consider prenatal testing options.

Start taking belly photos.

Start a baby-name list.

Video production by SALT Project.

Last updated: November 2017

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